Saturday, February 27, 2016

3146 E Porter AVE Des Moines, IA 50320

Property Site: http://tour.circlepix.com/home/AXRKCM
Looking for a great home, in a great location? Here you go! Easter Lake 2 Story within walking distance to park/trails/fishing and YES its in the Carlisle school district! This Beautiful home features 3Beds/3Baths and approx. 1,900sqft of finish! Spacious Kitchen offers plenty of counter/cabinet space and opens to dining area. Slider leads to deck overlooking fenced backyard - the perfect spot to grill/chill this Summer! Head upstairs and check out the Master Suite w/private bath and walk-in closet! Two more beds up w/additional full bath. Enjoy the big game or movie night in the Finished LL Family Rm! Updates within the last 5 years include; Roof, Pella Windows, Water Heater, Garage Door/Opener, Flooring and more! Put this one on your "must see" list today!
Bedrooms: 3
Bathrooms: 3.00
Square feet: 1,493
Price: $187,000

For more information about this property, please contact Charlie Fazio at 515-556-5474 or charliefazio@remax.net. You can also text 3366462 to 67299.


See more listings at: www.charliefazio.com


MLS ID: 512258

5271 Windsor CT Pleasant Hill, IA 50327

Property Site: http://tour.circlepix.com/home/XZAQL5
This open floor plan was custom built to maximize owner comfort and convenience. Interior features include granite countertops w/backsplash, cabinets w/under lighting and soft close drawers, cabinet-depth refrigerator and beautiful Elder wood trim throughout. The laundry room is conveniently located off the spacious master bath with 5 walk-in tile shower. The professionally landscaped exterior features low maintenance oversized deck with motorized awning and fantastic view of the Copper Creek 13th fairway and rolling skyline surrounding Pleasant Hill. Copper Creek lake with lighted walk/bike paths connecting to the Gay Lea Wilson trail system are a short bike ride away.
Bedrooms: 2
Bathrooms: 2.00
Square feet: 1,612
Price: $265,900

For more information about this property, please contact Sherman Ploeger at 515 967 2903 or shermploeger@gmail.com. You can also text 3366456 to 67299.


See more listings at: shermploeger.remax-central.com


MLS ID: 512228

Friday, February 26, 2016

Aging-in-place upgrades that look great and make sense



(BPT) - Do the words "aging in place" and "home improvement" conjure images of institutional-looking grab bars in bathrooms and overhead kitchen lights that could illuminate an airport runway? Many people eschew certain types of home improvements for the same reason others refuse to wear hearing aids - the negative connotations of age.



Changes in mobility, vision, hearing and stability are a reality of growing older for many Americans. Certain types of home improvements can make your home safer and more comfortable as you age, allowing you to live there longer. From lovely skylights that fill rooms with vision-friendly natural light and fresh air to slip-resistant flooring in designer colors, those "aging in place" home improvements can be beautiful as well as functional.



Here are a handful of aging-in-place upgrades that shout "fabulous" instead of "fogey":



In the kitchen



We all spend a great deal of time in the kitchen, and it's the room where we also do the most work. Upgrades that improve your ability to reach important appliances, enhance vision and boost safety will help you use your kitchen more efficiently for as long as possible.



Age-related vision changes can necessitate increasing the amount of light in your kitchen. Task lights and under-cabinet lighting can focus illumination where you need it most, and hide discretely out of sight without disrupting the clean lines and unmarked beauty of kitchen cabinets.



Overhead lighting is also important, but rather than opting for industrial-type lights that may cause harsh glare, consider introducing natural light. Research published in the British Journal of Ophthalmology suggests that natural light may be better for aging eyes than artificial light. A skylight is an upscale, beautiful home improvement that can benefit boomers with natural light.



Skylights can also help improve indoor air quality. Most exposure to environmental pollution occurs by breathing indoor air, according to research by the Greenguard Environmental Institute. No leak solar powered fresh air skylights not only provide healthful natural light, they also provide passive ventilation to reduce fumes, humidity and stale air - improving overall indoor air quality.



You can increase a skylight's energy efficiency with solar powered blinds. The complete daylighting system, plus installation, is eligible for a 30 percent federal tax credit. To learn more about these Energy Star-qualified skylights, visit www.veluxusa.com. The website offers a skylight planner app to show you exactly how skylights and blinds will look in your home, as well as a tax credit calculator to figure your savings.



In the bath



Falls are a leading cause of injuries that result in hospitalization of older people. Most falls in the home occur in the bathroom, so taking precautions in this much-used room makes sense. Like them or not, grab bars improve safety in the bathroom. Fortunately, bathroom fixture manufacturers seem to understand the need for products that blend safety and beauty. It's now easy to find grab bars in a variety of attractive finishes and designs that complement your interior decor.



Lighting is also important in the bath, and a fresh air skylight can be beneficial in this room. Skylights provide natural light and passive ventilation while ensuring privacy in the bath. If your bathroom is on the ground floor, without direct roof access, you can still enjoy natural light by installing a Sun Tunnel tubular skylight.



Flooring is another opportunity to blend beauty and practicality in the bathroom. Replacing slick, traditional ceramic tiles with slip-resistant flooring such as stone, vinyl or textured ceramic tile, can be visually pleasing and safety-enhancing at the same time.



Outside the house



Navigating from the car to the front door can be fraught with peril for older folks, yet many people dislike the way certain assistive devices, like ramps, look in front of their home. If you're not ready to add a ramp, a decorative railing for outdoor stairs is a great alternative. It's easy to find good-looking options and virtually any home contractor can help you create a railing that meets your safety needs and meshes well with your home's exterior design.



Outdoor lighting is also important for safety. Make sure walkways are well lit with low lamps that put illumination directly at your feet. New high-output solar lights are a great way to effectively light a path while minimizing energy costs. Finally, keep concrete sidewalks and brick pavements in good repair. Take care of uneven spots or loose pavers right away, to reduce the risk of falling outside.



6981 NE 11th CT Ankeny, IA 50023

Property Site: http://tour.circlepix.com/home/A7N68Q
Bedrooms: 3
Bathrooms: 3.00
Square feet: 1,834
Price: $242,500

For more information about this property, please contact Bonnie Christensen at 515-971-9973 or bonniechristensen@remax.net. You can also text 3363772 to 67299.


See more listings at: bonniechristensen.remax-central.com


MLS ID: 512204

728 NE 42nd ST Ankeny, IA 50021

Property Site: http://tour.circlepix.com/home/APDNM5
Better than new brick ranch resale.Pride of Ownership shows in this one owner custom built home.This is a very open plan with nice upgrades including a kitchen with tile floors,dovetail drawers,cabinet pullouts,quartz countertops and large center island.The family room opens up to an amazing sunroom with great views of a walking path to the East and West.You can also enjoy the views from the maintenance free deck that wraps around the sunroom.The master suite w/double vanity and walk in closet sits on one side of the home while 2 of the other bedrooms and another bathroom sits on the other side.The walkout lower level has a finished family room,full bathroom & 4th bedroom.There is an additional heated space w/french doors on the lower level for a workshop, mower storage,etc.Additional features include rounded drywall corners, 36" handicap accessible interior doors,a heated garage with workbench and hot and cold water and a fully irrigated large corner lot.You need to see this home!
Bedrooms: 4
Bathrooms: 3.00
Square feet: 2,028
Price: $415,000

For more information about this property, please contact Stephanie VanDerKamp at 515-210-3210 or stephanievanderkamp@remax.net. You can also text 3363758 to 67299.


See more listings at: www.VDKRealEstate.com


MLS ID: 508196

2220 SW Woodland DR Ankeny, IA 50023

Property Site: http://tour.circlepix.com/home/AKWY76
Better than new, one owner Westwinds resale! This 4 bedroom, 3.5 bathroom, 1 1/2 story home has almost 3900 square feet of finish. The front of the home has a formal dining/living room and French doors leading from the front entry to an office/den. The kitchen has new granite countertops, a center island and is open to the vaulted great room. The master has door to a private deck, a master bathroom with whirlpool tub, separate shower and his and hers vanities. The upstairs has 3 large bedrooms and full bath with double vanity. The walkout lower level has an exercise room, recreation room and an additional full bathroom. The yard is irrigated and fenced. Westwinds Park is right across the street.
Bedrooms: 4
Bathrooms: 4.00
Square feet: 2,686
Price: $384,900

For more information about this property, please contact Stephanie VanDerKamp at 515-210-3210 or stephanievanderkamp@remax.net. You can also text 3363738 to 67299.


See more listings at: www.VDKRealEstate.com


MLS ID: 507809

2658 NW 76th AVE Ankeny, IA 50023

Property Site: http://tour.circlepix.com/home/6HHRGD
Check out this 1 1/2 story home on a wooded acre near Saylorville Lake. This one owner home has it all! The main floor has an office with built-in cabinets, a formal dining room, spacious kitchen with granite countertops and breakfast bar. The main floor also has a mud room/laundry room off the 4 car garage a large great room with custom wall artwork, a large master suite with vaulted ceilings that lead to a master bathroom with an extra deep whirlpool tub and custom tile shower. The second floor has 3 bedrooms, and an additional full bathroom. On the lower level enjoy the built in wet bar with dishwasher, recreation room with second fireplace, home theater and sliders that walkout to a hot tub, coy pond and wooded rear yard.
Bedrooms: 5
Bathrooms: 4.00
Square feet: 2,698
Price: $514,900

For more information about this property, please contact Stephanie VanDerKamp at 515-210-3210 or stephanievanderkamp@remax.net. You can also text 3363717 to 67299.


See more listings at: www.VDKRealEstate.com


MLS ID: 506609

Wednesday, February 24, 2016

Beyond white: Hot color trends for the kitchen and bath





Consider these top five color trends for kitchen and bath spaces:



1. Gray reigns king



The NKBA Trends Report names gray the coveted color of the year. According to the report, use of gray color schemes in both kitchens and baths has dramatically increased, particularly over the past year. The hue is currently used in 55 percent of kitchens and 56 percent of bathrooms.



"I regularly work gray into my projects because it instantly elevates the design and adds depth to the palette," says senior interior designer Travis Rotelli, who works at the Kohler Design Center in Kohler, Wis. "I love incorporating it with Kohler enameled cast iron sink - there are five different shades of gray to choose from, which makes it easy to find one to complement the other colors in the space and then echo that shade through the backsplash tile or paint color."



2. Bold and beautiful hues



Neutrals are classic, but pops of strategically placed color add life to kitchen and baths. "Emerald and varying shades of green are hot pops of colors, and the color will be all about cobalt," states Rotelli. While he says "it" hues are fun, he encourages homeowners to identify colors they personally enjoy. "We all have one color we're always drawn to; the one that repeats in our wardrobes and home decor. That is the color to use as an accent in the kitchen or bath. Color trends come and go, but one that resonates with your design aesthetic and reflects you as an individual you'll always love," Rotelli says.



3. Evolve from white



Neutral no longer simply means white. Homeowners are eagerly embracing other colors in place of white, like Dune from Kohler, available for sinks, baths, shower bases and toilets. "Dune is a subtle balance of beige and gray that brings a cool tone to the space - a true neutral that works well in place of white and adds a nuance of sophistication to the room's color palette," says Rotelli.



4. Colors that evoke emotion



"Color psychology is a powerful thing," Rotelli says; restaurants use appetizing hues to stimulate hunger, and stores harness its influence in hopes that you'll shop more. "Certain colors can evoke certain emotions throughout the home, as well." Homeowners who keep the emotional aspect of color in mind during the design process reap the reward of a truly personalized space. "Blues and greens are popular bathroom choices for good reason: both evoke a soothing sense of calm and healing." When it comes to kitchens, Rotelli says people are often drawn to colors from their past, because it evokes fond memories from their childhood.



5. Unexpected color



When it comes to color, sometimes you need to break the rules. Some of the best kitchen and bath designs incorporate color in unexpected ways. Remodeling projects provide the perfect opportunity to incorporate color beyond a fresh coat of paint or new window treatments. "Glass tile in kitchens or baths make it easy to introduce new color and texture," Rotelli says. For those looking to create a more cultivated color scheme and palette, he also suggests thinking outside the box by considering a new faucet finish or incorporating new materials, such as metal. "I always encourage clients to have a little fun in the bathroom, and the sink provides a perfect opportunity, whether it's a cast iron sink in a bright color, or a vessel sink that serves as functional art and a focal point for the space."



If you're ready for color, but still feel a little unsure, Rotelli has one final piece of advice: "When you do select a color, bring samples, swatches and chips home. Let them sit in the space and observe them at different times of the day. Materials can look much different in your home than how they appear under the bright lights of a showroom," he says.



728 NE 42nd ST Ankeny, IA 50021

Property Site: http://tour.circlepix.com/home/BKY2SP
Better than new brick ranch resale.Pride of Ownership shows in this one owner custom built home.This is a very open plan with nice upgrades including a kitchen with tile floors,dovetail drawers,cabinet pullouts,quartz countertops and large center island.The family room opens up to an amazing sunroom with great views of a walking path to the East and West.You can also enjoy the views from the maintenance free deck that wraps around the sunroom.The master suite w/double vanity and walk in closet sits on one side of the home while 2 of the other bedrooms and another bathroom sits on the other side.The walkout lower level has a finished family room,full bathroom & 4th bedroom.There is an additional heated space w/french doors on the lower level for a workshop, mower storage,etc.Additional features include rounded drywall corners, 36" handicap accessible interior doors,a heated garage with workbench and hot and cold water and a fully irrigated large corner lot.You need to see this home!
Bedrooms: 4
Bathrooms: 3.00
Square feet: 2,028
Price: $415,000

For more information about this property, please contact Kathy Kidd at 5156895478 or kathykiddrealtor@gmail.com. You can also text 3358331 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 508196

2220 SW Woodland DR Ankeny, IA 50023

Property Site: http://tour.circlepix.com/home/AN75A6
Better than new, one owner Westwinds resale! This 4 bedroom, 3.5 bathroom, 1 1/2 story home has almost 3900 square feet of finish. The front of the home has a formal dining/living room and French doors leading from the front entry to an office/den. The kitchen has new granite countertops, a center island and is open to the vaulted great room. The master has door to a private deck, a master bathroom with whirlpool tub, separate shower and his and hers vanities. The upstairs has 3 large bedrooms and full bath with double vanity. The walkout lower level has an exercise room, recreation room and an additional full bathroom. The yard is irrigated and fenced. Westwinds Park is right across the street.
Bedrooms: 4
Bathrooms: 4.00
Square feet: 2,686
Price: $384,900

For more information about this property, please contact Kathy Kidd at 5156895478 or kathykiddrealtor@gmail.com. You can also text 3358329 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 507809

2658 NW 76th AVE Ankeny, IA 50023

Property Site: http://tour.circlepix.com/home/QWKGVP
Check out this 1 1/2 story home on a wooded acre near Saylorville Lake. This one owner home has it all! The main floor has an office with built-in cabinets, a formal dining room, spacious kitchen with granite countertops and breakfast bar. The main floor also has a mud room/laundry room off the 4 car garage a large great room with custom wall artwork, a large master suite with vaulted ceilings that lead to a master bathroom with an extra deep whirlpool tub and custom tile shower. The second floor has 3 bedrooms, and an additional full bathroom. On the lower level enjoy the built in wet bar with dishwasher, recreation room with second fireplace, home theater and sliders that walkout to a hot tub, coy pond and wooded rear yard.
Bedrooms: 5
Bathrooms: 4.00
Square feet: 2,698
Price: $514,900

For more information about this property, please contact Kathy Kidd at 5156895478 or kathykiddrealtor@gmail.com. You can also text 3358325 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 506609

Tuesday, February 23, 2016

​Spring projects that are sure to spruce up your home



(BPT) - Warmer weather and sunnier days are on their way and many homeowners are itching to begin home improvement projects. If you are one of them, consider these areas of your home when prepping for spring.



Windows and doors

From a full window replacement to a simple coat of paint, updating your windows and doors can have a big impact on your home.



If your windows felt drafty this winter, it may be time for replacements. Replace your old single-pane windows with energy-efficient double-pane windows. Double-pane windows can help you save on heating and cooling bills; they help keep the temperature in your home consistent year-round and help protect your furniture, carpet and window treatments from the sun's fading rays.



Need to bring some fresh color into your home but don't want to paint? Try updating your blinds or shades. From different styles to colorful fabrics, blinds and shades can add a pop of color to your room. Motorized blinds and shades with Pella Insynctive technology come in more than 300 style and color options so you can find the right fit for your home's decor.



Your front door is a major focal point of your home, enhancing your home's curb appeal. Make a bold statement and improve your home's energy efficiency with a new ENERGY STAR-certified front door . Consider options with decorative glass accents, and sidelights to add more natural light while maintaining a sense of style and privacy.



Looking for something even easier? A new coat of paint to your existing door is a quick and easy way to give your home a fresh, new look.



Gutters and downspouts

Excess water near your foundation can cause thousands of dollars in damages. Luckily gutter cleaning and downspout repair is fairly low-cost.



After all the snow melts, you'll want to make sure to clean your gutters and clean out any debris that may keep spring rains from flowing freely through your downspouts.



Along with replacing damaged gutter or downspout sections, you'll also want to make sure you have added downspout extenders to ensure water is draining far away from your home's foundation. Extenders should reach at least five feet into your yard.



Gutter covers can also be added to minimize debris from gathering in gutters throughout the year.



Air conditioning

It may be a few more months before you're turning on the A/C, but spring is a great time to start getting your cooling system ready.



Often you have to call in the pros for air conditioning work but things like spraying off any overgrowth or debris, cleaning coils and changing filters are fixes you can easily do on your own. Also, trim back any shrubs that are near by. Keeping the outdoor unit clean from debris will boost your A/C system's efficiency.



You can keep part of your indoor duct work clean by removing register covers and wiping clean any of the visible parts. You'll need to contact a professional for a full duct cleaning.





Rolling Prairie Plat 1 28.57 Acres off Rolling Prairi DR Runnells, IA 50237

Property Site: http://tour.circlepix.com/home/8G7K3Q
Great land for potential development near Runnells Elementary School. Utilities at Rolling Prairie Dr. Land leased for crop for 2016
Bathrooms: 0.00
Price: $357,125

For more information about this property, please contact Eric Vanderploeg at 5157294989 or evanderploeg@remax.net. You can also text 3356116 to 67299.


See more listings at: evanderploeg.remax-central.com


MLS ID: 511989

Saturday, February 20, 2016

207 Main ST Norwalk, IA 50211

Property Site: http://tour.circlepix.com/home/MRP7DA
Investment Opportunity!! Work a little, save a lot. This home has more living square footage than indicated on the assessors page because of the four season room that was added to the back of the home. The two bedrooms and living room on the main level have hardwood flooring. The kitchen has an abundance of cupboard space and includes the stove, refrigerator, and dishwasher. The lower level is partially finished with a nonconforming bedroom and family room. Other special features include an attached garage, back patio with cover, and a fenced backyard. Subject to court approval. This home is being sold "As Is". It does need some repairs.
Bedrooms: 2
Bathrooms: 2.00
Square feet: 956
Price: $79,900

For more information about this property, please contact Marlene Thatcher at (515) 770-9331 or marlenethatcher@gmail.com. You can also text 3351883 to 67299.


See more listings at: marlenethatcher.remax-central.com


MLS ID: 511894

3513 Hawthorn DR SW Bondurant, IA 50035

Property Site: http://tour.circlepix.com/home/SGFQ7K
This home backs to a pond and greenspace! The Fillmore ll has everything youve been looking for in a ranch home. The kitchen has a peninsula for seating, Quartz countertops, a large walk-in pantry, hardwood floors and lockers by the back door. From the dining area, walk out the sliders to the patio which overlooks the pond. The vaulted great room has a fireplace and large amount of space that wont disappoint. The master bedroom sits at the back of the home and has a bathroom with double sinks and large walk-in closet. The lower level is stubbed for a bathroom and has more than enough space for another bedroom and a large family room. The basement is large enough that there is even enough room for a home theater room. Directions From I-80 go North to 32nd St. SW then East to Poplar Drive SW. Go South to 33rd and East to Hawthorn then South to the home. See map in the photos
Bedrooms: 3
Bathrooms: 2.00
Square feet: 1,453
Price: $231,900

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351880 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 511589

728 NE 42nd ST Ankeny, IA 50021

Property Site: http://tour.circlepix.com/home/PNSA5D
Better than new brick ranch resale.Pride of Ownership shows in this one owner custom built home.This is a very open plan with nice upgrades including a kitchen with tile floors,dovetail drawers,cabinet pullouts,quartz countertops and large center island.The family room opens up to an amazing sunroom with great views of a walking path to the East and West.You can also enjoy the views from the maintenance free deck that wraps around the sunroom.The master suite w/double vanity and walk in closet sits on one side of the home while 2 of the other bedrooms and another bathroom sits on the other side.The walkout lower level has a finished family room,full bathroom & 4th bedroom.There is an additional heated space w/french doors on the lower level for a workshop, mower storage,etc.Additional features include rounded drywall corners, 36" handicap accessible interior doors,a heated garage with workbench and hot and cold water and a fully irrigated large corner lot.You need to see this home!
Bedrooms: 4
Bathrooms: 3.00
Square feet: 2,028
Price: $415,000

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351874 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 508196

2220 SW Woodland DR Ankeny, IA 50023

Property Site: http://tour.circlepix.com/home/KFFP5A
Better than new, one owner Westwinds resale! This 4 bedroom, 3.5 bathroom, 1 1/2 story home has almost 3900 square feet of finish. The front of the home has a formal dining/living room and French doors leading from the front entry to an office/den. The kitchen has new granite countertops, a center island and is open to the vaulted great room. The master has door to a private deck, a master bathroom with whirlpool tub, separate shower and his and hers vanities. The upstairs has 3 large bedrooms and full bath with double vanity. The walkout lower level has an exercise room, recreation room and an additional full bathroom. The yard is irrigated and fenced. Westwinds Park is right across the street.
Bedrooms: 4
Bathrooms: 4.00
Square feet: 2,686
Price: $384,900

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351868 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 507809

3508 Hawthorn DR SW Bondurant, IA 50035

Property Site: http://tour.circlepix.com/home/VAMJPR
New home with 3 car garage and almost 1800 square feet finished! This is a very open and inviting plan with vaulted ceilings from the great room into the kitchen. The kitchen has a large center island with pendant lights with plenty of space for cooking and entertaining. From the kitchen walk through the sliders to a deck on the back of the home. The first floor has two bedrooms and two bathrooms. The lower level is loaded with windows and has a 3rd bedroom, large family room and full bathroom. Other standard items include 2x6 construction, a passive radon mitigation system, 2 water meters and more. The 5 year tax abatement will save you thousands of dollars! All this and use of the Wolf Creek private clubhouse and exercise room. Directions From I-80 go North to 32nd St. SW then East to Poplar Drive SW. Go South to 33rd and East to Hawthorn then South to the home. See map in the photos.
Bedrooms: 3
Bathrooms: 3.00
Square feet: 1,052
Price: $206,900

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351864 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 507626

2658 NW 76th AVE Ankeny, IA 50023

Property Site: http://tour.circlepix.com/home/AM2JN2
Check out this 1 1/2 story home on a wooded acre near Saylorville Lake. This one owner home has it all! The main floor has an office with built-in cabinets, a formal dining room, spacious kitchen with granite countertops and breakfast bar. The main floor also has a mud room/laundry room off the 4 car garage a large great room with custom wall artwork, a large master suite with vaulted ceilings that lead to a master bathroom with an extra deep whirlpool tub and custom tile shower. The second floor has 3 bedrooms, and an additional full bathroom. On the lower level enjoy the built in wet bar with dishwasher, recreation room with second fireplace, home theater and sliders that walkout to a hot tub, coy pond and wooded rear yard.
Bedrooms: 5
Bathrooms: 4.00
Square feet: 2,698
Price: $514,900

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351853 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 506609

3501 Hawthorn DR SW Bondurant, IA 50035

Property Site: http://tour.circlepix.com/home/TV5QNE
Welcome to the Cambridge plan. This new home is a 2173 square foot two story with a 2 car garage backing to a greenspace. The home has 4 large bedrooms (3 of the 4 have walk in closets), an additional flex space/office or sitting area on the second floor, 2.5 bathrooms, a formal living room, a formal dining room with columns, a great room with a fireplace, a 2nd floor laundry room, stainless steel appliances, a kitchen with a center island and granite countertops, a full front porch and more...Make your selections today on this home. Directions From I-80 go North to 32nd St. SW then East to Poplar Drive SW. Go South to 33rd and East to Hawthorn then South to the home. See map in the photos.
Bedrooms: 4
Bathrooms: 3.00
Square feet: 2,173
Price: $239,900

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351848 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 504065

3405 Hawthorn DR SW Bondurant, IA 50035

Property Site: http://tour.circlepix.com/home/VMV4T5
Almost 1850 square feet of finished space in this new home! Check out our Dartmouth Plan in Wolf Creeks newest plat! This is a very open and inviting plan with vaulted ceilings from the great room into the kitchen. The vaulted great room has a fireplace with a stained mantle and tiled surround. The kitchen has a large center island with pendant lights with plenty of space for cooking and entertaining. From the kitchen, walk through the sliders to a deck on the back of the home. The first floor has 2 bedrooms and 2 bathrooms. The lower level is loaded with windows and has 3rd bedroom, large family room and full bathroom. Other standard items include 2x6 construction, a passive radon mitigation system, 2 water meters and more. The 5 year tax abatement will save you thousands of dollars! Directions From I-80 go North to 32nd St. SW then East to Poplar Drive SW. Go South to 33rd and East to Hawthorn then South to the home. See map in the photos
Bedrooms: 3
Bathrooms: 3.00
Square feet: 1,052
Price: $202,900

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351842 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 503844

3500 HAWTHORN DR SW Bondurant, IA 50035

Property Site: http://tour.circlepix.com/home/HTMGE2
Customize this amazing floor plan in Wolf Creek Plat 6. This plan has everything youve been looking for in a ranch home. The kitchen has a raised bar for seating, pantry and vaulted ceiling. From the dining area, walk out the sliders to the patio. The vaulted great room has a fireplace and has a large amount of space that wont disappoint. The master bedroom sits at the back of the home and has a bathroom with double sinks and large walk-in closet. The basement is large enough that there is even enough room for a home theater room. Check it out!! Directions From I-80 go North to 32nd St. SW then East to Poplar Drive SW. Go South to 33rd and East to Hawthorn then South to the home. See map in the photos
Bedrooms: 3
Bathrooms: 2.00
Square feet: 1,341
Price: $212,900

For more information about this property, please contact Kathy Kidd at 515-689-5478 or KathyKiddRealtor@gmail.com. You can also text 3351832 to 67299.


See more listings at: kathyakidd.remax-central.com


MLS ID: 456958

Friday, February 19, 2016

3916 53rd ST Des Moines, IA 50310

Property Site: http://tour.circlepix.com/home/D8FFJ3
Cute 2 bedroom, 1 bath bungalow in fantastic Northwest Des Moines location. Great home for 1st time home buyers or an investor to rent out. New roof, windows, siding, furnace, kitchen, bathroom and 1 plus car detached garage, all done in 2012! Come check it out, a must see!
Bedrooms: 2
Bathrooms: 1.00
Square feet: 720
Price: $82,500

For more information about this property, please contact Angie Robinson at 515-230-3683 or angie.robinson@remax.net. You can also text 3349133 to 67299.


See more listings at: angie.robinson.remax-central.com


MLS ID: 511822

Thursday, February 18, 2016

1330 11th ST Des Moines, IA 50314

Property Site: http://tour.circlepix.com/home/VZ9D6P
Great opportunity for investors or a large family looking to build some equity. Spacious 4 bedroom home with potential 5th bedroom on 3rd floor. Large front porch, family room and dining room. Kitchen and 1.5 bath are ready for your renovation ideas! Home is centrally located within minutes of downtown, freeway access, schools, bus routes and Mercy Medical Center. Come check it out!
Bedrooms: 5
Bathrooms: 2.00
Square feet: 1,984
Price: $39,900

For more information about this property, please contact Angie Robinson at 515-230-3683 or angie.robinson@remax.net. You can also text 3345177 to 67299.


See more listings at: angie.robinson.remax-central.com


MLS ID: 511809

Tuesday, February 16, 2016

Eight ways to help kids hone their homework habits





"Whether your kids are just learning to read, write and spell, or they are studying for the SATs, we parents have an opportunity to help instill work and study habits that will stick with our children for life," says education and parenting expert Dr. Michele Borba, who is the bestselling author of 22 parenting books and a frequent TODAY show contributor.



Borba offers parents some easy tips to help children of all ages develop skills that will help them reach their academic goals:



* Give them space - Create a dedicated space for homework and study. This underscores the importance of homework to kids. If you don't have room for a homework desk, consider keeping all homework and study tools in a bin or box that children can take out and use every day. Keep all essentials in one place to help avoid time wasted looking for the dictionary, ruler, calculator or other tool.



* Create a routine - Choose a time that works best for your child to do homework, then stick to that time every day. A set and predictable schedule helps minimize homework battles. "Work before play" can motivate kids to get their homework done, but if your child plays sports or has other after-school commitments, doing homework after dinner may be the best option.



* Give them smart tools and study aids - Just as your mechanic can't fix your car without the right tools, it's hard for kids to do homework without the proper tools. Choose tools like the new Post-it Study collection (www.Post-it.com), which is designed to help students stay organized and use time efficiently. For example, Post-it Study Message Flags are restickable flags that feature helpful reminders like "Study," "To Do" and "On Test" that help kids highlight material that needs additional attention. Note Tabs, Page Markers, Flags and other products in this collection by Post-it Brand stick securely to papers, notebooks, textbooks and more - yet remove cleanly - to help kids organize information during homework and study time.



* Avoid distractions - Establish a technology-free zone for homework and studying. Turn off TVs, ban text messaging and ensure kids are using their PC for research, rather than Facebook. This measure may seem obvious to you, but remember - kids are so tied to tech these days that they may be surprised to find out they can more efficiently use their time without the distractions of technology.



* Map out assignments - Help children plot homework on a schedule so they have simple reminders of daily, weekly or long-term assignments. Include other engagements like sports or music lessons to help kids have a clearer picture of their own schedules. This can help build basic time management skills, like working on a long-term project every day over time, or avoiding a late-night cramming session for a big test.



* Lessons in planning and prioritizing - Teach kids to make lists of what they need to do each night in order of priority. As your child accomplishes each item, have him cross it off the list. For children who had difficulty staying on task, breaking large projects into smaller, more manageable tasks can help. Encourage kids to do the hardest homework first to help relieve the pressure of a long to-do list.



* Emphasize the effort - Stressing perseverance and effort in a task helps children work longer and harder, because they recognize their success is based on how hard they work. Instead of asking "What score did you get?" ask "How hard are you working?"



* Effective study habits - Spreading out study sessions and practice testing were the two most-effective learning tactics, according to a recent report by the Association for Psychological Science. Both techniques involve strong time management skills. Help children think of study sessions or pieces of a larger project as daily to-dos, and just as important as the homework assignment that may be due tomorrow.



For richer or poorer: Don't let newlywed bliss turn into financial nightmare





"Communication is a key part of a strong marriage, and it's also the basis for a strong financial partnership," says Barrett Burns, president and CEO of VantageScore Solutions. "Being proactive before and planning ahead of the wedding while sticking to a financial plan will help guard against common financial mistakes that can occur early in a couple's life together."



To start your new life together with a strong financial foundation, check off a few important money to-dos before you say "I do!"



1. Have the debt talk



All couples must have the debt talk. It may not be romantic, but it is necessary in order to plan a bright future together. Be open and honest about debt, savings and spending habits, even if they are less than perfect.



Financial turmoil is one of the top reasons cited for divorce, so understanding each other's finances today and what goals you have for the future will help reduce stress on your partnership. With the average college student graduating with $26,600 in student loan debt, according to The Project on Student Debt, young couples need to create a plan for managing debt and saving for the future.



2. Control wedding spending



The "big day" is a defining moment in life, but it's important for couples to remember it's just one day of many that they will spend together. Weddings and related events cost a whopping $28,427 on average, according to theknot.com, and that doesn't even include the honeymoon.



"When it comes to young couples planning a dream wedding, the plastic tends to be relied upon," says Burns. "It's important to be realistic about how much you can spend. Becoming over extended on credit cards is a common mistake, and this type of high-interest debt is not the wisest way to begin your lives together."



The best course of action when it comes to wedding planning is to create a budget and stick to it. It's not necessarily bad to use credit, especially if you can take advantage of a credit card rewards program, but Burns advises only charging or borrowing what you know you can pay back in a reasonable amount of time as keeping high balances and missing payments can have significantly negative impacts on your credit score, which in turn leads to stress.



3. Work together to build a positive credit profile



Married couples do not have joint credit files or credit scores. Each individual has their credit files with the credit reporting companies and their own credit scores, but in some cases like when joint accounts and co-signed loans are created, the actions of one can impact the other.



"It's common for younger people who are just beginning their financial independence to not have much, if any, credit history. It's important to be proactive and take steps to build a positive credit profile and score so you can demonstrate to lenders that you are a good manager of credit," says Burns.



Get a copy of your credit report and resolve any issue you may have with the information presented in it. If you have a limited credit history, carefully consider the benefits of joint accounts, but keep in mind that the positive financial actions like paying bills on-time and keeping balances low, as well as actions that can have negative impacts like missing payments will influence the couples' individual credit scores.



"The importance of paying bills on time cannot be understated," says Burns. "A single missed payment can drop each person's credit score 80 to 100 points. This can affect a couple's ability to get the best interest rates and terms for a loan."



Another important step in building credit after a marriage is to make sure that all financial lenders are aware of name changes. "If you choose to change your name after you are married, make sure all your accounts have your current information, otherwise positive actions may not get reported correctly or in a timely manner," Burns says.



4. Shop around for rates



"Whether you're taking out a personal loan or selecting a credit card, you absolutely must shop around for rates," advises Burns. "Don't just take the easiest or first option. You want to get the best deal available with low interest rates and reasonable terms."



When shopping for rates, Burns notes to do so within a two week period of time. Credit inquiries from auto and mortgage lenders and credit cards issued from banks and credit unions are only counted once if done in a two week period causing just a slight decrease to credit scores.



Finally, couples soon to be married or those that recently were married can also test their knowledge about credit scores at www.CreditScoreQuiz.org, a website created by VantageScore Solutions and its partner, Consumer Federation of America, one of the largest consumer advocates in the country.



1107 Ford ST Kelley, IA 50134

Property Site: http://tour.circlepix.com/home/DFCE5W
Enjoy small town living, just minutes from Ames. This 2 bedroom, 1 bath bungalow, would be a great starter home or pet owners dream house! 2 car detached garage, fenced in back yard, enclosed side porch and lots more potential. Come check it out, a must see!
Bedrooms: 2
Bathrooms: 1.00
Square feet: 735
Price: $84,900

For more information about this property, please contact Angie Robinson at 515-230-3683 or angie.robinson@remax.net. You can also text 3340581 to 67299.


See more listings at: angie.robinson.remax-central.com


MLS ID: 511599

3513 Hawthorn DR SW Bondurant, IA 50035

Property Site: http://tour.circlepix.com/home/TMHHXV
This home backs to a pond and greenspace! The Fillmore ll has everything youve been looking for in a ranch home. The kitchen has a peninsula for seating, Quartz countertops, a large walk-in pantry, hardwood floors and lockers by the back door. From the dining area, walk out the sliders to the patio which overlooks the pond. The vaulted great room has a fireplace and large amount of space that wont disappoint. The master bedroom sits at the back of the home and has a bathroom with double sinks and large walk-in closet. The lower level is stubbed for a bathroom and has more than enough space for another bedroom and a large family room. The basement is large enough that there is even enough room for a home theater room. Directions From I-80 go North to 32nd St. SW then East to Poplar Drive SW. Go South to 33rd and East to Hawthorn then South to the home. See map in the photos
Bedrooms: 3
Bathrooms: 2.00
Square feet: 1,453
Price: $231,900

For more information about this property, please contact Rob Davies at 515-208-5957 or RobDaviesTeam@gmail.com. You can also text 3340580 to 67299.


See more listings at: www.daviesandkidd.com


MLS ID: 511589

Wednesday, February 10, 2016

How to choose a custom fitted kitchen



Traditionally, the role of a kitchen was restricted to cooking and dining. However, in the modern home set up, kitchens have evolved as a space for social gatherings as well. As the most important place for family conversations, the look and feel of kitchen has a significant impact on the members of the family. A well-organized kitchen enhances the pleasure of cooking and dining. To serve the new role of a social space, fitted kitchens provide the best solution. Sporting excellent designs, these structures come with a great sense of luxury and functionality.



Planning for a Fitted Kitchen: What to Look for?



Fitted kitchens are available in a range of designs. To select a kitchen suited to you and to your home, consider the following points:



• Analyze your existing kitchen and make a list of your requirements. Focus on the ways to simplify the process of cooking. For example, you can estimate the number of cabinets required for storage.



• Measure the kitchen area with great precision. Create a rough diagram of the kitchen with exact measurements. Mark the placement of doors and windows in the kitchen. It will help you select from different fitted kitchen designs available in the market.



• List the number of appliances, such as refrigerator, microwave, washing machine and so on. It is best if you can plan their placement according to your requirements, well in advance. The concept of the golden triangle (installing refrigerator, cooker and sink to form three points of a triangle) is considered an ideal placement.



• Consider the supply of services such as electricity, telephone line and water. Also, mark the expected drainage system in the layout.



It is confusing to consider these small, but essential, details once you set out for the actual shopping. Thus, planning always helps to make an informed decision.



How to Choose a Fitted Kitchen



Fitted kitchens are the order of the day in the building industry. There is a huge and bewildering range of different varieties of fitted kitchens, from the traditional to the ultra modern, available in a wide selection of colors, woods and finishes. This makes choosing one rather difficult. To make this process easier, one should stick to the basics, such as:



• Requirements: Based on the details mentioned in the layout plan, select fitted kitchen designs that match the space and appliance requirements. Look for what facilities are covered in a kitchen design.



• Cost: Pricing remains the determining factor for a majority of the families. Look for designs that fall within your budget. Remember, investment in a fitted kitchen is a smart decision. It makes your kitchen appear luxurious and adds to the market value of your house.



• Longevity: Examine the raw material used to manufacture different components of the kitchen. Are they durable enough to pay for their cost?



• Lifestyle: Mostly, people want to buy a kitchen that will reflect their standard of living. If budget is not a limitation, you can look for luxurious kitchen designs.



• Installation cost: Check the cost of kitchen fitting. This will vary between suppliers and manufacturers.



• Service: Opt for a company that offers high quality after-sales service. Read blogs, testimonials and forums to know which companies you can rely upon. You'll want to use an organization that takes away their unused waste materials and cleans/vacuums behind them, leaving just your tidy new kitchen.



A fitted kitchen is a big investment when it comes to home remodeling. It is essential to buy a good quality fitted kitchen that aligns with your requirements and has a long life. To this end, you should search the market for different products and companies. This will help you get the best deal at an affordable price. For example, oak kitchens are considered a good choice for their fine texture and longevity. However, you may prefer traditional pine or even a sleek modern kitchen.



Monday, February 8, 2016

14704 N 51st AVE W Mingo, IA 50168

Property Site: http://tour.circlepix.com/home/AGAMZ4
When it comes to detail you will love this remodeled acreage located on edge of Bondurant. The 5 level walk out split has so much to offer including a wooded lot, brand new custom fire pit, extra parking, custom landscaping, space for an extra garage and the natural beauty of nature. The main level features a large open kitchen with a center granite island that overlooks the living room and dining area. Custom lighting throughout. The upper level has 3 large bedrooms, new bathrooms, new carpet, partial new windows and flooring. The first lower level features a large family room, custom mud room and laundry with 1/2 bath. Going to the 2nd lower level you will have a large game room/play area another bedroom and a bathroom ready to go. The 3rd lower level features the walk out and possible 5th bedroom. Possibilities here are amazing.
Bedrooms: 4
Bathrooms: 3.00
Square feet: 1,945
Price: $265,000

For more information about this property, please contact Sue Sutton at 515-250-3126 or suesutton@remax.net. You can also text 3324941 to 67299.


See more listings at: suesutton.remax-central.com


MLS ID: 511202

Sunday, February 7, 2016

5007 NE Bellagio DR Ankeny, IA 50021

Property Site: http://tour.circlepix.com/home/MM5H35
VanDerKamps popular River Falls Plan features over 3100 SF of finish, 3 car garage with a 30 ft deep 3rd stall and a large HIDDEN walk-in pantry with outlets & wood shelves that will delight you & your guests. The functional floor plan also features an open floor plan with 4 bedrooms (2 on the main level & 2 on the lower level), large master bath with tiled shower & double vanity, spacious master closet with easy access to master bath & laundry room, stone gas fireplace, custom barn door separating the entryway from the laundry/locker area for additional privacy & noise control. The covered deck off the dining area features a stamped concrete patio with a raised upper level (12 X 12) stepping down to a lower level patio (16 X 16). The lower level features a family room, 2 BRs, BA and egress windows. Builder installed a passive radon system during construction. Come see the attention to detail that is evident with a builder that oversees the construction of his homes every day!
Bedrooms: 4
Bathrooms: 3.00
Square feet: 1,722
Price: $390,000

For more information about this property, please contact Stephanie VanDerKamp at 5159649400 or stephanievanderkamp@remax.net. You can also text 3324028 to 67299.


See more listings at: www.OpportunitesRealEstate.com


MLS ID: 511208

4713 NE Bellagio DR Ankeny, IA 50021

Property Site: http://tour.circlepix.com/home/H4HWG2
VanDerKamps Nicholas II Plan has over 3300 SF of finish and a 4 car garage. The home features an open floor plan with 5 bedrooms (3 on the main level and 2 on the lower level), large walk-in pantry with rain glass door, large master bath with tiled shower and double vanity, custom barn door separating the great room from the bedroom hallway for additional privacy and noise control, stone gas fireplace, beautiful lockers and laundry on the main level. The partially covered deck is accessible from the master bedroom and dining area off kitchen. The lower level features a wet bar, family room, 2 bedrooms, Jack-and-Jill bathroom and daylight windows. What is unique about this home? Stairs lead down to a door that will take you out to a concrete patio and green space. Another short set of stairs takes you down to the lower level! Come see the VDK attention to detail that is evident with a builder that is on the job overseeing the construction of his homes every day!
Bedrooms: 5
Bathrooms: 4.00
Square feet: 2,011
Price: $400,000

For more information about this property, please contact Stephanie VanDerKamp at 5159649400 or stephanievanderkamp@remax.net. You can also text 3324026 to 67299.


See more listings at: www.OpportunitesRealEstate.com


MLS ID: 511207

Saturday, February 6, 2016

405 SE 30th ST Ankeny, IA 50021

Property Site: http://tour.circlepix.com/home/97N6VF
Waiting for the perfect home to come on the market? The wait is over! This move-in ready home offers 4Beds/3Baths and over 1,600sqft of finish. Vaulted great room w/fireplace opens to kitchen and dining space. Slider leads out back to the HUGE two level deck overlooking fenced backyard! Head upstairs and youll find 3 bedrooms, 2 near full bath off hallway, and master suite w/private full bath and walk-in closet. Bonus - 2nd floor laundry! Finished LL features large family/rec/playroom, 4th Bedroom w/daylight windows, and 3/4 Bath. New carpet throughout, new A/C 2012, attached 2C garage, and all appliances stay. Fantastic location near dining/shopping and easy interstate access. What are you waiting for - See it today!
Bedrooms: 4
Bathrooms: 3.00
Square feet: 1,262
Price: $189,900

For more information about this property, please contact Charlie Fazio at 515-556-5474 or charliefazio@remax.net. You can also text 3322400 to 67299.


See more listings at: www.charliefazio.com


MLS ID: 511126

1610 SE Delaware AVE Ankeny, IA 50021

Property Site: http://tour.circlepix.com/home/8AQ25N
Country Crossing Townhomes!! Rare find ranch with three garages!! Convienent attached one car and a two car detached. Enter into a vaulted great room with gas fireplace and loads of sunlight from the southern exposure!! Kitchen includes all the appliances, eat at bar and plenty of room for that dining room table. Leads out to the extra large deck from the slider in the dining room. Main floor bedroom with hollywood bath and place for stack washer and dryer. The lower level features daylight windows, a family room with 2nd fireplace, full bath, bedroom with huge walkin closet. Lots of space left in the storage area for all your extras.
Bedrooms: 2
Bathrooms: 2.00
Square feet: 910
Price: $147,000

For more information about this property, please contact Lois Lundgren at or loislundgren@remax.net. You can also text 3322392 to 67299.


See more listings at: loislundgren.com


MLS ID: 510367

Wednesday, February 3, 2016

Address your skin's needs through a holistic approach to facial skincare



(BPT) - Many women cite a number of external factors that can trigger sensitive skin flare-ups, including harsh ingredients, weather and makeup. What they may not know is that lifestyle choices can also influence the health and appearance of their skin.



Different lifestyle factors, including diet, fitness and stress management can affect skincare in addition to the facial skincare products used. -Simple, a line of facial skincare products that is perfect even for sensitive skin, recognizes this, and therefore, takes a holistic approach to skincare by focusing on the link between all of the factors that impact skin.



Simple is launching The Simple Advisory Board, a panel of leading industry experts who offer advice for a complete approach to skincare. Board members are sharing tips to help achieve natural, healthy-looking skin all year long through a balanced, holistic lifestyle approach.



* Dr. Debra Luftman is a Board Certified Dermatologist who believes that healthy skin can have a positive impact on overall health. She also firmly believes skincare does not need to be complicated to be effective.



Top tip: Sooth tired eyes with a cool home remedy



Sometimes when eyes are feeling tired or irritated, the wakeup call they need might be found in the refrigerator! Chill spoons in the refrigerator and place them over your eyes for an instant soothing sensation and an immediate, chilly jolt back to life. Dr. Luftman says, "your eyes will feel cool and look refreshed, the blood vessels around your eyes will shrink and eye circles will appear to vanish!"



* Trainer-to-the-stars, Kacy Duke - whose client list reads like a red carpet who's who - is one of the most sought-after personal trainers and fitness consultants in the world, in addition to being one of the founders of Equinox Fitness Clubs.



Top tip: Get moving and get skin fit



Exercise can be hard to fit into busy schedules and often takes a back seat to other priorities. On the days when you cannot make it to the gym, find alternate ways to squeeze in some movement so your daily routine can help you pick up the slack. Take the stairs over the escalator, get off the bus a few stops early or jump around the living room to your favorite song. By finding ways to move - even on non-gym days - you promote better blood flow and circulation, which show in the health and beauty of your skin.



* Gita Bass is no stranger to the stars. She's credited with creating amazing looks for many celebrities on and off camera and is the talent behind numerous editorial photo shoots and advertising campaigns.



Top tip: Take it all off (makeup that is) before hitting the sheets



One of my top tips for a great make-up look is to start with the proper base: prepping your skin. If your skin is smooth and even, then your makeup is halfway done, which makes getting ready for a night out much easier. Just because you look amazing for a special date or dinner with friends doesn't mean that you can forget about your skin once you get home (even if it's past your bedtime). The best way to ensure your skin achieves a natural, healthy glow is by getting into the routine of cleansing before bedtime. Overnight, skin needs oxygen to repair itself, and sleeping in make-up can clog pores, causing breakouts and puffy eyes. Gita's favorite way to cleanse gently and rid skin of impurities before sleep is with the new Simple Foaming Cleanser.



* Ellie Krieger is a "New York Times" bestselling author and host of the Food Network and Cooking Channel's hit show "Healthy Appetite." A registered dietitian, Krieger holds a master's degree in nutrition from Columbia University. Her success can be attributed in part to her unique way of offering real life advice without any of the gimmicks and crash diets that permeate today's trends.



Top tip: Put tomatoes to the test



Fine lines are a natural part of aging, but you can help combat them with the right diet. Tomatoes, in particular, contain an antioxidant that is proven to reduce skin cell damage, which can often lead to fine lines. Try an easy spinach salad with chopped tomatoes. Go the extra mile and top your salad with almonds or sunflower seeds. The vitamin E found in these nuts and seeds can help further protect against cell damage.



* Dr. Josie Howard is a board-certified psychiatrist with a practice dedicated to general adult psychiatry. She specializes in psychodermatology, an area of medicine that focuses on the relationship between stress, emotional well-being and skin health.



Top tip: Say it with a smile



Any level of emotional stress we experience can readily be detected on our face, whether it is seen through breakouts, irritation, blushing and of course, frowning. When we smile, we look better, less tired and more refreshed. An added benefit of smiling is that our brains interpret this as a signal that we really are happy and content. Moreover, smiling can help others react to us in a more positive way, which can lead to better and less stressful interactions (or a better and less stressful experience). For more information about Simple and tips from the Simple Advisory Board visit www.simpleskincare.com. While there, check out the Simple Sense diagnostic tool to receive a personalized skincare routine that includes lifestyle tips.